Super simple! Just click get started anywhere here on the site to book your free intro session where you’ll get to tour the gym & meet our friendly staff.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at Studio X, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Forney and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

We offer an exciting, challenging, and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused. Movements like barbell squats, kettlebell swings are some of the variations.

Each class is led by qualified instructors. We always start together with a warm-up designed to activate the muscles being used in the workout. The instructor will brief on the group on the workout, the movements, and the proper form. During the workout, the instructor will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

These are interactive classes with Parent & Child. Classes for ages 4 months to 3 years click here for more details.

Have it go to the kids page https://fnc.gss.temporary.site/parent-child/